Unlock Your Ideas | Secret Powers | Subconscious Mind | Super Brain: Unlock Your Brain

Have you ever thought about how do we think, how do we respond, what happens to us when we sleep, how do we keep in memory, and many more? We shall know these facts behind this.

As we know CPU is important for a computer to function, likewise for humans brain is more important to function. All the signals in our body are process here. Humans are the only mammal having a larger brain relative to body size than any other mammal. The human brain is one of the complex organ in our body.

The human brain commands different organs and muscles to coordinate and drives the secretion of hormones in the body. The human brain is normally webbed with neurons. There are billions of neurons in our brain to coordinate different functions.

The human brain can be sectioned into three major parts fore-brain, mid-brain, and hind-brain. The connection to our brain from different body parts done through the nerves which are bundled in the backbone or spinal cord of the body.

Most of the skull is the cerebrum. It helps in remembering, problem-solving, thinking, and feeling. The next part is in our back head is the cerebellum. This helps in control coordination and balance.

Some interesting facts of human brain

• Largest of brain in all vertebrates relative to body size.
• It weighs about 1.5Kg.
• The brain volume of the average male is 1274 cubic centimeters.
• The brain volume of the average female is 1131 cm3.
• 2 percent of our body weight is our brain.
• 85 percent weight of the brain is the cerebrum.
• The left part of our is controlled by our right brain and the right part of our body is controlled by the left brain.
• 75 percent of the human brain is made up of water.
• Normally we use only use 10 percent of our brain. But we use more than 10 percent when we sleep.
• The key to learning and memory is cholesterol.
• The brain can’t feel the pain, because it interprets the pain signal sent to it.
• The human brain gets smaller as we get older.
• Eyewitness in criminal suspects is usually only about 50 percent accurate.
• Computer games can improve cognitive abilities.
• 20 percent of the oxygen and blood in our body is used by the brain.
• Our brain can store 2.5 Petabytes.

What happens when we sleep?

The whole brain is active and during sleep and dreams. Most of the dreams occur during the REM(Rapid Eye Movement). Our brain neurons communicate when

we sleep and removes the toxic in our brain.

The brain will never get shut down, it takes some time during sleep to complete various tasks and keep you healthy.

Excess sleeping can reduce cognitive ability and reasoning skills.

Why do we forget dreams when awaken?

As said before, dreams occur due to rapid eye movement but we forget after waking is due to neurochemical in brains.

Dreams are also one way to know the unconscious mind.

Dreams can last from a few seconds to approx. few minutes(20-30 min).

What is Super Brain?

Super Brain is not that brain having extraordinary power. But it is practice and exercise which can improve brain power i.e., brain usage.

Normally this exercise are known as super brain yoga, can increase brain waves. This yoga or exercise can increase the alpha activity of our brain

The super brain exercise can increase memory power, cognitive ability, and reasoning skills, problem solving, etc.

These alpha waves are activated in calmness alertness and in a meditative state. Alpha waves are in the frequency of 8 to 12 Hz.

Delta waves(1 to 3 Hz)- These waves are in high amplitude related to deep but dreamless sleep.

Theta waves(3.5 to 8 Hz)- These waves are more active when experiencing very deep emotions.

Beta waves (12 to 33 Hz)- These waves are more active when we give full attention, very alert.

Gamma waves(25 to 100 Hz)- These are high-frequency waves that are associated with high-level cognitive processing tasks.

On the whole, we have seen the basics of brain and interesting facts of the brain and how can we increase brain power with super brain yoga, different waves that are produced in the brain.